The Bella Twins Explain How John Cena, Daniel Bryan Have Influenced Their Fitness Routines

The Beautiful Bella Twins recently spoke with GQ.com to talk picking up women at the gym, their fitness routines, and more. Here are some highlights from that interview.
In related news, The Bella Twins are joining Maria Shriver and her Team Maria campaign for the Best Buddies International Challenge today, which is a 15 mile bike ride. Here they are at a kickoff event last night:

.@mariashriver is one of the most inspiring women. Her words, dedication & empowerment is like no other. N #TeamMaria pic.twitter.com/cCEJ9Q5kNa
— Nikki & Brie (@BellaTwins) September 12, 2015

Morning coffee!! ☕️ ready to ride my 15 miles! #bestbuddies #BestBuddiesChallenge
A photo posted by Nikki Bella (@thenikkibella) on Sep 12, 2015 at 7:20am PDT

On how John Cena and Daniel Bryan have influenced their training:
Nikki Bella: Actually, when John and I first started dating, I was coming back from breaking my leg. Before that, I was just the type of girl who would do cardio at the gym, lift some free weights, and take some classes. So when I was getting back into shape, he introduced me to Olympic lifting. I always had this perception that when you lift weights, you’re going to get bulky and thick. I didn’t realize you actually burn a lot of fat and that it trims you down. So when John got me past that, I just fell in love with this style of weightlifting. It has totally transformed my body.
Brie Bella: If Bryan is like, “I’m going to be at the gym here for two hours,” it forces me to keep myself busy for those two hours. It pushes you more! And Bryan is actually the first relationship I’ve been in where my partner enjoys a healthy lifestyle like me. Even past lifting weights at the gym. I’ve never had a loved one to go hiking with me, or to do yoga with me. And that has actually changed me. Now instead of being like, “Hey, lets go to happy hour!” it’s like, “Lets go find this mountain to hike.”
On people working out with loved ones:
Brie Bella: I think working out with a loved one makes everything feel better! And for us, we’re constantly on the road. So I’m always looking for extra time to hang out with Bryan. When we get to work out together, yes, we’re doing something for our health. But at the same time we’re actually getting to spend some time together.

Ready to bike!! ☀️ #BestBuddiesChallenge @bestbuddies @bestbuddieschallenge
A photo posted by Brie Bella (@thebriebella) on Sep 12, 2015 at 7:50am PDT

On how guys should approach women at the gym:
Nikki Bella: When she is on the treadmill, leave her alone! I can’t tell you how many guys have approached me when I’m doing cardio. Like, I have my headphones on, I’m in the zone, so don’t bother me. I think the best time to approach a woman is actually after her workout. When you’re working out, you’re playing your jam, you’re in the groove, and you don’t want to be interrupted. So guys, wait until she’s done getting her sweat on.
The Bella Twins, Alicia Fox, Paige, Charlotte & Becky Lynch Segment – WWE Raw 09/07/15

[Photo Credit: Source]

Britney Spears Signs On For Two More Years In Vegas

Great news for all the Britney Spears fans out there: the "Work B**ch" singer has just extended her Las Vegas contract. So if you haven't made it out to the land of casinos and hotels to see her play (or even if you have), you'll have two more years' worth of chances. That's right, two years. The 33-year-old performer made the big announcement at her show on Wednesday night at the Axis at Planet Hollywood. "I have some big news tonight," Spears said to the crowd. "Usually, I get you guys to help me count to three, but tonight I want you to help me count to two because I’m going to be in Vegas for two more years!”Lucky for us, the whole announcement is on Instagram. Just check it out below! Two more years!!!!!!!!! A video posted by Britney Spears (@britneyspears) on Sep 9, 2015 at 11:05pm PDTAlso on HuffPost: For a constant stream of entertainment news and discussion, follow HuffPost Entertainment on Viber. — This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Beyoncé Strips Down For Poolside Flaunt Magazine Cover Shoot

Leave it to Beyoncé to be crowned the queen of a new kingdom without even saying a word. For its latest issue, Flaunt magazine built a new land, Califuk (California plus the U.K.), and appointed Bey to be its leader. Califuk, as the mag puts it, is "a movement" about "place-making and cultured fissure. And abandon. And intimacy. And her."To commemorate the announcement, the megastar posed for a sexy poolside photoshoot, naturally. She's also on the cover, smizing like a pro. We are pleased to announce the appointment of our #CALIFUK (Cali + UK) queen @beyonce. Wander over to Flaunt.com for the full feature including a little wordplay in Her own hand. A photo posted by Flaunt Magazine (@flauntmagazine) on Sep 9, 2015 at 7:00am PDTThe former Destiny's Child frontwoman (Was it ever really a group at all?) channels FKA Twigs in one shot, which sees her holding her chest while lying in the water. In another photo, she's seemingly defying gravity. Because not only is she royalty, she's also superhuman, and the rules of physics simply do not apply to her. We crowned a Queen in the city of #CALIFUK. See Beyoncé's full cover feature: http://t.co/fre5LHQid6 pic.twitter.com/fqLYepatP2— FLAUNT (@FlauntMagazine) September 9, 2015 Photographer: @robins_robin. Stylist: @zerinaakers. #CALIFUK A photo posted by Flaunt Magazine (@flauntmagazine) on Sep 9, 2015 at 7:05am PDTIn keeping with her "seen but not heard" media philosophy, the diva didn't grant the mag an actual interview. (She may be their queen, but even they weren't worthy.) Bey did, however, humor the mag by playing a word association game. The result is a word web that offers a tiny glimpse into the mind of the untouchable star. The key takeaways are as follows: The word "iconic" is overused (everyone who dreams of interviewing Ms. Carter, take note), Blue Ivy Carter is her definition of confidence and she has a hair closet (!!!) that is overpopulated. To see the whole web and more photos, head over to Flaunt. Also on HuffPost: — This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.